The 3 Day Military Diet review

What is the Military Diet? The military diet, also called the 3-day diet, is a fast weight loss diet based on a set low-calorie meal plan. It is claimed to help you lose 10 pounds in a week. The diet involves a 3-day low-calorie meal plan followed by 4 days with fewer restrictions. Proponents of the diet claim that it…
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BRAT Diet: How Does the BRAT Diet Work?

What is the BRAT diet? The BRAT diet is one type of bland diet that doctors sometimes recommended for people who are recovering from a gastrointestinal infection. BRAT is an acronym that stands for Bananas Rice Applesauce Toast The BRAT diet is based upon the fact that these foods are easy to digest and are well tolerated by most people.…
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The Zone Diet Plan Review

What is the Zone diet? The Zone Diet was created by Dr. Barry Spears. The thrust of his nutritional regime is closely linked to the evolution of humankind. The human genes, as is the case with most other large animals, take hundreds of thousands of years to change as their environment changes. One hundred thousand years is a relatively short…
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Dr. Andrew Weil Diet Review: How Does It Work?

Dr. Andrew Weil’s diet program is composed of nutrient dense and balanced food items. These food items will boost your immune system, will secure your way to optimum health and will melt away extra pounds from your body. Dr. Andrew Weil’s diet program is healthy and trustworthy because it is entirely based on scientific principles and facts. Dr. Weil’s Diet:…
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Wheat Belly Diet Review: Lose the Wheat, Lose the Weight

What is Wheat Belly? Wheat Belly: Lose the Wheat, Lose the Weight, and Find Your Path Back to Health is the book by the renowned cardiologist, Dr. William Davis, which explains how eliminating wheat from our diets can result in numerous health benefits, including weight loss.   The book serves as an indictment of wheat, and provides many recommendations for optimizing…
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How does weight watchers work?

Weight Watchers is an international company that offers diet plans and products to customers, and bases weight loss on the concept of allotting points for food. The system is designed with the idea that each portion of food is assigned points for the types of calories it contains. A meal low in fat and high in protein would be assigned…
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The Weight Loss Cure “They” Don’t Want You to Know About

The Weight Loss Cure "They" Don't Want You to Know About is a weight loss book written by controversial author Kevin Trudeau. It was released in April 2007 by Alliance Publishing. An absolute cure for obesity was discovered almost fifty years ago by a British medical doctor. Tens of thousands of people used this simple, inexpensive, safe medical treatment and…
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Volumetrics Diet Plan Review: Is Volumetrics Effective?

What Is The Volumetrics Diet Plan? The Volumetrics weight control plan was developed by Barbara Rolls, , a veteran nutrition researcher who currently holds the endowed Guthrie Chair of Nutrition at Pennsylvania State University. She has focused on the study of hunger and obesity for more than 20 years and used the science of satiety, or the feeling of fullness…
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3 Day Diet: three day diet Plan Review, Foods, Disadvantages

What’s the 3 Day Diet Theory? 3 day diet is a very low calorie diet and quick weight loss diet is intended to help people jumpstart weight loss; many heart patients have used this diet with great success. This diet works by using a unique combination of foods. When on the three day diet, these foods work together chemically and…
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The Sonoma Diet Review: Phases, Foods, Meal Plans

what is The Sonoma Diet? Think simple, natural foods that are full of nutrients. Touted by its creator, Connie Guttersen, , , as the Western Hemisphere's Mediterranean diet, it puts the focus on food selection and portion control, but rejects calorie counting and food weighing. You'll drop most of your weight in the first two weeks, with slower weight loss…
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