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Main idea of the subway diet menu pros and cons

The Subway diet plan is different than most fad diets as it is a healthier plan than most and it centers around fast food...

the 7-Day Diet Plan The Best Way to Lose Weight in a Week

The 7 day all you can eat diet is designed to help you lose between five and eleven pounds in seven days as well...

80 10 10 diet by dr douglas graham plan Pros and Cons

A new diet trend called the 80/10/10 diet is making the rounds, and several of you have asked me to weigh in. The goal is...

What is on the p90x nutrition plan p90x nutrition plan summary

The P90X Nutrition Plan is a 13-week program that is designed to assist dieters to lose weight and build muscle. It is used in conjunction...

how to make sacred heart diet soup Eating Plan and Soup Recipe

The 7-day Sacred Heart diet is a fad diet that's been circulating for many years. As the story goes, it was developed at Sacred...

Weight loss cabbage soup diet 7 days cabbage soup diet

What is the Cabbage Soup Diet? Interestingly, no person or organization seems to want to claim responsibility for inventing the cabbage soup diet! So there...

Oatmeal Diet: How to Stick to the Program and Lose More Weight

The Oatmeal Diet involves replacing one or two meals a day with oatmeal. This is good since oatmeal has a number of health benefits including ...

Sample diet for type a blood type diet

A blood type diet is a nutrition plan based around your blood type. This kind of diet became popular with the release of Peter D’Adamo’s...

Detox Diet: Methods, Pros, Cons, and Safety

A Detox Diet (also called a cleansing diet) aims to remove toxins and poisons from your body. The idea of a good detox diet is...

Short and long term effects of fad diets

The definition of a fad diet can be very subjective. Many people use the term to deride what they consider is a poor weight loss...