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What is the difference between diverticulosis and diverticulitis

Diverticulosis is a condition in which the inner lining layer of the large intestine or colon bulges out (herniates) through the outer, muscular layer....

How to lose 10 pounds in 10 days

Quick Weight Loss Extreme Low-Calorie! Most people will lose weight very quickly on this program because it combines extreme calorie restriction with increased physical activity. However,...

Egg diet for weight loss

Just Another Fad Diet? The Egg Diet is essentially a fad diet, especially the version that does not allow for nutritional variety. Although rapid weight...

Quick weight loss diets that actually work

There are many diet plans that promise quick or rapid weight loss results if dieters use their so-called “special” methods. Many of these fast weight...

Eat clean diet plan

The Eat-Clean Diet, by Tosca Reno, is physically beautiful… every page seems to leap up at you with an explosion of glossy pictures, colorful...

The leptin diet five simple rules for healthy weight loss

Over recent years the hormone leptin has been under the spotlight. The role it plays in regulating appetite and fat metabolism may be a key...

How does the medifast diet plan work?

Can you imagine losing up to 10 pounds in the first two weeks? That’s exactly what Maryland mother Nnedi achieved. Although in subsequent months the...

The lemonade diet master cleanse

Fads come and go – but this one just keeps on coming. Stanley Burrough’s “Master Cleanser” (aka Lemonade Diet) continues to garner attention from...

Atkins diet quick weight loss

A randomized trial has compared Atkins, Zone Diet, Ornish, and LEARN. Over a period of 12 months weight loss on Atkins was significantly greater...

Is grapefruit good for your diet?

The so-called grapefruit diet is one of those mythic fad diets that seem to come and go every few years. It is a poor diet...